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meet your hosts
meet your hosts
ANLY
Anly discovered yoga during her travels and deepened her practice in Rishikesh, India—often considered the birthplace of yoga.
Her teaching philosophy is rooted in the belief that yoga is a path of self-discovery, open to everyone, regardless of experience or physical ability.
Anly encourages a gentle, introspective approach, emphasizing mindfulness, acceptance, and inner balance rather than pushing the body to its limits.
Through her practice, she has learned that yoga is not about achieving perfection in poses but about connecting with oneself on a deeper level, finding peace, and embracing the journey.
Anly discovered yoga during her travels and deepened her practice in Rishikesh, India—often considered the birthplace of yoga.
Her teaching philosophy is rooted in the belief that yoga is a path of self-discovery, open to everyone, regardless of experience or physical ability.
Anly encourages a gentle, introspective approach, emphasizing mindfulness, acceptance, and inner balance rather than pushing the body to its limits.
Through her practice, she has learned that yoga is not about achieving perfection in poses but about connecting with oneself on a deeper level, finding peace, and embracing the journey.
DIANA
Diana is a skilled body therapist with a deep understanding of how stress and emotion live in the body.
Her work combines therapeutic touch with mindful presence, creating space for deep physical and emotional release.
With a grounded, nurturing approach, she helps you soften into your body, unwind long-held tension, and return to a state of calm connection.
Her sessions are more than just treatment — they’re a journey back to yourself.
Diana is a skilled body therapist with a deep understanding of how stress and emotion live in the body.
Her work combines therapeutic touch with mindful presence, creating space for deep physical and emotional release.
With a grounded, nurturing approach, she helps you soften into your body, unwind long-held tension, and return to a state of calm connection.
Her sessions are more than just treatment — they’re a journey back to yourself.
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